Prepping for Urban Ladies / Urban Lady Prepper

Real Self-Love: Prepping as Power for Urban Women

This episode reframes self-love for the urban woman: it’s less about indulgence and more about building lasting security. Rather than one-off treats, the host argues that true self-care is practical preparedness that brings peace of mind.

Listen for four unglamorous but transformative practices: financial resilience (emergency fund and documents), home safety and basic maintenance, a comfort pantry you’ll actually use, and a 72-hour go-bag stocked for physical and emotional needs—plus the importance of community as a lifeline.

Short, actionable, and empowering, this episode offers a roadmap to becoming your own safety net so you can live confidently and independently!

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Urban Apartment Prepping: You CAN Build a Two-Week Survival Plan!

In this episode, I empower urban women to prepare confidently in small apartments by showing how to build practical get-home, bug-in, and feminine health kits, and stretch a 72-hour plan into two weeks without renting extra space.

Learn clever hidden storage hacks, renter-friendly security upgrades, and simple self-defense and communication strategies to make your apartment a safer, more resilient home.

Enjoy what you’re hearing? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Be the Calm: Essential First Aid Every Woman Needs

A disaster leaves phones dead and help delayed—this episode teaches single moms and solo women practical, life-saving first aid skills to stay calm and take charge until professionals arrive.

Learn what to pack in a go-ready kit, how to stop bleeding, treat burns, splint fractures, and recognize women-specific emergency signs like atypical heart attack symptoms, pregnancy complications, female health emergencies, and how to communicate clearly with responders.

Enjoy what you’re hearing? Please donate to help support Urban Lady Prepper!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

official website: urbanladyprepper.com

From Protest to Martial Law: How the Insurrection Act Could Change the Streets

The Urban Lady Prepper explains how civil unrest can be escalated into military involvement, walking through the pattern from protest to state of emergency and the invocation of the Insurrection Act.

The episode clarifies the difference between martial law and the Insurrection Act, reviews historical examples, and outlines the real risks to civil liberties when emergency powers are used.

Practical takeaway: know the process, stay informed, and prepare — especially for single moms and solo women — so your rights and safety are protected if events escalate.

Enjoy what you’re hearing? Please donate to help support Urban Lady Prepper!
Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper
CashApp: $ULadyPrep
Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

New Year, New Prep: 4-Week Plan for Busy Women

Ready to make preparedness your most empowering New Year’s resolution? In this episode, the Urban Lady Prepper walks busy women, especially single moms and solo women, through a simple, stress-free four-week plan to build two weeks of self-reliance at home. Learn practical steps for water and food storage, home comfort and safety, a 72-hour go-bag, and essential skills and systems to keep your preps current.

No tactical gear or bunkers—just affordable, manageable actions you can start today to protect yourself and your family.

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

Your 2026 Survival Depends on This...

Happy New Year...I guess. If 2025 felt like a dumpster fire, 2026 is shaping up to be a whole steaming compost pile. This will be the year that defines our history, individually, nationally, and globally. If you were not ready for the changes I warned about over a year ago, here are some tips to help you survive 2026.

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Personal SHTF: How to Survive a Major Life Crisis

Here comes a major life change you didn’t see coming. Or…maybe you did. The passing of a family member? Divorce? The need to move like, right away? These events are more than paperwork and a chance for others to be happy it wasn’t them. How do you work through something like that with any kind of grace? Listen to how I’m doing it. Again. 

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

The ONE Thing Single Women Need to Survive Leaving Home

It’s 2 a.m. and a blaring alarm on your phone jolts you awake. You have 5 minutes to evacuate due to an oncoming disaster. Not five minutes, not an hour. What is the one thing you’ll need to do it successfully? Listen to find out.

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

 

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

 

THANK YOU!