Prepping for the Urban Woman / Urban Lady Prepper

From Powerless to Empowered: Beating the Lack Mindset

Let's face it: prepping is not sexy and often gets a bad rap. But what if we reframed it? What if prepping wasn't about scarcity and deprivation but empowerment and resilience? Let's talk about preparing with abundance and beating the lack mindset; staying positive while being prepared. 

Read my article on this topic here, and so much more on my official website, www.urbanladyprepper.com.

If you want to add medications such as antibiotics to your First Aid kit, you can do that with a Jase Case. Click here to get yours and be ready in case of a disaster or shortage. 

Check out my fellow podcasters, The Old Man’s Podcast, The Eye Opener Society and Killing 15 Minutes

If you want to start your podcast, Podbean has been awesome. Click here to get one month free and start your podcast journey!

Plan Like a Pro: Your Winter Guide to a Vibrant Spring Garden

Has your grocery bill and the thought of scarcity made you think about growing your own food? Listen and see how you can get started right now—yes, in the dead of winter. Listen on for tips for beginners and reminders for those of us further along in gardening. 

 

You can read the accompanying blog here. 

Find your Extension Office, which provides gardening information specific to your area here.

Find your growing zone (Plant Hardiness Zone) here.

If you are growing in an urban area or have limited space, my specific article about that is here.

You can add medications such as antibiotics to your First Aid kit with a Jase Case. Click here to get yours, and be ready in case of a disaster or shortage. 

Check out my fellow podcasters, The Old Man’s Podcast, The Eye Opener Society and Killing 15 Minutes on Podbean. And, if you want to start your podcast, Podbean has been awesome. Click here to get one month free and start your podcast journey!

Empathy in Crisis: Mastering Disaster Etiquette

Knowing how to support those affected can be hard when disaster strikes. "Disaster etiquette" isn't just about knowing what to say or do; it's about approaching the situation with empathy and understanding. Listen to learn how you can be an ally to those hit hard by a disaster, and it applies whether it’s the devastation of a weather event, or a life event. 

Read the accompanying blog on my website, Urban Lady Prepper.

Here are some resources regarding the L.A. Wildfires:

New Year's Resolve: Why It's More Powerful Than a Resolution

Did you make a New Year’s resolution? Research has shown that the second Friday in January is called “Quitter’s Day,” because many people have abandoned those resolutions by then. So, let’s have resolve instead of a resolution. Listen to this episode to learn the difference and make real changes that will last longer than one year.

The article I referenced is “Ask an Expert — Don't Let 'Quitter's Day' Overtake Your New Year's Goals” by Professor Emma Parkhurst can be read here.

Check out my website, Urban Lady Prepper, which has my bi-weekly blogs and other information you’ll find useful. Sign up for my weekly newsletter, too!

Thanks for listening, and Happy New Year!

Closing Out 2024...It's All Happening...Are You Ready?

As 2024 comes to an end, it's one thing to call yourself a prepper and do all the things that you need to and can do in that realm. It’s another thing entirely to see everything you've ever prepared for staring you in the face. Have you been getting ready over the last few months? I sure hope so. Let’s take a moment to check with each other. 

If you have found my content useful, please share my podcast with your friends, and visit my official website at urbanladyprepper.com to sign up for my newsletter, buy some merch, or give a donation.

If you are interested in a Jase Case, which provides emergency medication, check it out through my link here.

Thanks for listening, and Happy New Year!

Simple Tips for a Safe Holiday Shopping Experience!

The holidays bring the excitement of finding that perfect gift. Listen for tips that will keep your shopping experience fun and safe!

More in my blog at Urban Lady Prepper and my podcast on your favorite streaming service!

If you dig what I do, consider getting a Jase Case, or some ULP merch. Thank you! 

Top Things You Need to Do or Buy Before February 2025

What are the top things you need to get or do by February 2025 to avoid the price increases? You may not be fully aware of what is coming, so take a listen and find out! 

My last two podcasts focused on steps to take to prepare for the upcoming year and practical gift-giving ideas for 2025. I followed up with a social media reel listing items you needed to get or do before February 2025. This episode will combine these to help you get ahead of next year's economic challenges.

Again, I recommend getting a Jase Case so you can have important antibiotics and other medications available in an emergency. Use this link to get yours!

Thanks for listening! Remember to follow me on social media and check out my website, Urban Lady Prepper, to read informative articles and sign up for my weekly newsletter.

THE Prepper Christmas Shopping List - What to Ask For & What to Give!

Preppers, what would you like Santa to put under your Christmas tree this year? Whether you're a Prepper or know one, this episode has some excellent ideas. From small to large items to classes and outdoor adventures, I’m giving you a solid guide for making you - or your favorite prepper - happy.

A great and practical gift would be a Jase Case. Jase provides medically approved medicines, such as antibiotics, that you can have on hand in emergencies. You can build your own Jase Case or get one of their prepared cases. Click my link to check them out and be protected against shortages and inclement weather that could keep you from getting the medicines you and your family need!

Looking for my Essential Prepper Checklist? Check it out here for a limited time on my official website urbanladyprepper.com!